OPSYCH SIGNATURE TRAINING PROGRAMS
Over the past years, O Psych has develop our own signature training programs:
High People-High
Performance Teams
To Set New Leaders / Teams Up for Success & Well-being.
Winning Your Inner Game
Outcome: To Set Yourself Up for Success & Well-being
Duration
2 Days
No of Pax
Up to 25
Framework
Butterfly Effect
Modules:
Module 1: Designing Your Success & Well-being via the Butterfly Effect Framework.
Module 2: Pinning Down Your Work and Life Challenges.
Module 3: Pinning Down the Root Cause of Your Challenges.
Module 4: Reframing Core Fears into Potential Success.
Module 5: Visualizing and Crystalizing Success.
Module 6: Maximizing Possibilities of Success with Well-being.
Techniques:
Technique 1: 5-5 Technique
Technique 2: Pinning Down the Ghost
Technique 3: Spice Girls
Technique 4: 4-2-6 Breathing
Technique 5: Theta Visualization
Technique 6: Winning Your Inner Game Map
What did Participants Say About Our Workshop?
100%
Recommend
After Attending
The Spice Girls Technique made me, for the first time in my life become clear about what I really want out of work and life.
The ‘Pinning Down the Ghost” technique was so powerful in helping me realize my core fears and gave me immense motivation on regaining control in my life.
I absolutely loved how practical yet powerful the Butterfly Effect framework is. The breathing and visualization techniques was an extremely unique and profound experience.
98%
Found Value
In The Session
Team Re-Charge!
Outcome: To Set Teams Up for Success & Well-being
Duration
2 Days
No of Pax
Up to 25
Framework
Butterfly Effect for Teams
Modules:
Module 1: Designing Your Team Success & Well-being via the Butterfly Effect Framework.
Module 2: Gaining Insights into your Personal & Team Profile
Module 3: Intervening at 3 Levels for a better Work-Life (Leader, Team Self)
Module 4: Breathing & Visualizing for Clarity, Calm and Control
Module 5: Boosting the Team Environment for Connectedness and Sustainability
Module 6: Entering the Boxing Ring for Wisdom, Skills & Resilience
Techniques:
Technique 1: Spice Girls
Technique 2: Team Profile Insights
Technique 3: Love Letters
Technique 4: Breathing & Theta Visualization
Technique 5: Boosting & Pop Quizing
Technique 6: Boxing Ring
What did Participants Say About Our Workshop?
98%
Recommend
After Attending
I wish we had done the Team Re-charge when I first began to lead this team. It would have saved us pain and moved us to success significantly faster.
The “Love letter” experience was the first and only time that. I could really discuss my challenges with my boss and come up with a solution that would propel our team.
In a post pandemic world, we truly struggle with team dynamics. This is not a regular team building event, this is a very deep and powerful team experience for us to become truly high performing.
90%
Found Value
In The Session
Psychological Safety in Teams
Outcome: To Set Others Up for Success & Well-being
Duration
2 Days
No of Pax
Up to 25
Framework
Psych Safety Framework
Modules:
Module 1: Mapping Your Team Network as Your Team Networth
Module 2: Embracing the real intent of Psychological Safety in teams
Module 3: Practical Skills & Practise on Psychological Safety in teams
Module 4: Pushing Team bravery, boundaries and performance via psychological safety
Module 5: Upskilling Teams to handle psychologically unsafe situations
Module 6: Transforming psychologically unsafe conversations into powerful experiences
Techniques:
Technique 1: Network as Networth Mapping
Technique 2: Team Profile Insights
Technique 3: Psych Safety Framework®
Technique 4: Boxing Ring 1
Technique 5: Resilience Coach
Technique 6: Breathing & Theta Visualization
What did Participants Say About Our Workshop?
100%
Recommend
After Attending
As a leader, I was struggling with managing my team. This gave me clarity as to root cause of the issues and the precise mindset and tools for better outcomes. I’m very hopeful!
The Psych Safety Framework reframed my understanding that it’s not about being nice, it’s about creating enough safety so we can be direct and brave to thrash out issues and emerge better as a team.
Some of the role plays were so powerful that real tears were flowing down participants’ faces. The way we can have conversations can afford to shift from transactional to truly transformational. Loved it!
98%
Found Value
In The Session
High People-High Performance Teams
Outcome: To Set New Teams Up for Success & Well-being
Duration
2 Days
No of Pax
Up to 25
Framework
Psych Safety Framework
Modules:
Module 1: Defining the Game You are In as a Team
Module 2: Elimination of all Distractions for the Team
Module 3: Focusing on crystal clear goals & team dynamics
Module 4: Anticipating core fears and challenges that will come in the way
Module 5: Upskilling Teams to overcome fears and challenges at pace and grace
Module 6: Sustaining team dynamics via a psychologically safe culture
Techniques:
Technique 1: Game Point
Technique 2: Team Profile Insights
Technique 3: Spice Girls
Technique 4: Pinning Down the Ghost
Technique 5: Boxing Ring
Technique 6: Psych Safety Framework®
What did Participants Say About Our Workshop?
100%
Recommend
After Attending
I’m shocked that just 2 days is all it took for us to really feel like a team. I wish we had done it sooner and recommend all teams to oil themselves better via this workshop.
Game Point really got to us. As a team, we didn’t know what we were doing or what game we were playing nor problems which we were solving. We were just being robotic and transactions. But now, we have game!
I love the Boxing Ring technique. It really helps us to anticipate all the punches we are likely to have after the workshop and what we can do now to gather intel and muscle to stay strong in the storm!